One A Day Energy
Multiple vitamin supplements are a great way to get all your vitamins and minerals that are void in your diet. Let’s be honest most people do not eat properly and are lacking many of the vitamins and minerals the body is craving. That is why many of us turn to multi-vitamin supplements.
One A Day Energy is a supplement that not only contains the typical vitamins and minerals found in a multi-vitamin but it also gives an energy boost. There is more to support mental alertness and an energenic feeling. How many people run out of energy before the day is over? That is why this supplement was introduced but it may come with at a price. Is it worth it?
One A Day Energy Ingredients
When looking at a multi-vitamin supplement you will see many of the same vitamins and minerals included in just about every multi-vitamin pill. The list is usually long and most people don’t pay too much attention to all the ingredients. The most important ones consumers will notice. Here are some of the more common ingredients that are found in this supplement:
• Vitamin C, A, Selenium, Zinc—these are used to strengthen the immune system
• Vitamin B6, B12, C, E, and folic acid—these help with cardiovascular health
• Thiamine, niacin, riboflavin, Vitamin B6, B12—these are used for mental energy
• Vitamin A, C, E and Selenium—are used for stress of physical activity
• Vitamin B6, B12, Pantothenic Acid, Iron, Chromium and Folic Acid—are used for physical energy
The ingredient that makes this formula different than most is guarana. Guarana is similar to caffeine and has the same effect as at least one cup of coffee. So if you have missed you morning coffee this may do. Guarana is an extended release blend which will increase your energy.
One A Day Energy Price and Guarantee
One A Day Energy is a multiple vitamin that is readily available to all consumers. It can be found at various retail stores and be bought online too. The price of this supplement is all over the place. One A Day Energy goes for $12 to $20 it just depends where you decide to buy it. As with most things it does pay to shop around.
As far as a guarantee goes there does not appear to be any produced by the makers of One A Day Energy. There may not be any guarantee associated with the stores that sell these vitamins but you may want to check with the particular store you want to buy them from.
Overall Value
One A Day Energy does have some of the common vitamins and minerals that are typically found in other multiple vitamin supplements. The only thing that is different than most other multiple supplements is the guarana ingredient. It may give you that added energy but it may also give you the “crash” associated with the result of caffeine. Those who are sensitive to caffeine may not tolerate this supplement well. Caffeine does cause some annoying side effects and may not be appealing to many consumers.


